Spotting the Red Flags: Choosing the Right Coach in a Social Media World
In today’s world, with the explosion of social media, and the ability for anyone with a phone in their hand to record a video, or type a message that can reach millions of eyeballs, we have to make sure we are properly filtering the “experts” that we’re seeking advice from and handing over our hard-earned dollar bills for guidance.
Ever felt overwhelmed by the sheer number of 'experts' on social media claiming to have the secret to success? You're not alone. In this episode of 'The Super Human Life,' Frank Rich and guest Brian Klepacki dive into the murky waters of online coaching. With the rise of social media, it's easier than ever for anyone to label themselves a coach or mentor. But how do you separate the genuine from the fake?
Frank and Brian discuss the key indicators that can help you make this distinction. They share practical tips on what to look for when hiring a coach, stressing the importance of a holistic approach that encompasses mind, body, and spirit. The episode also highlights the dangers of blindly following unregulated fitness advice and offers strategies for proper assessment and individualized training.
If you're on a journey to transform your life, this episode is packed with valuable insights to help you find the right guide.