Daily Dose of Dr Marry & DD
Daily Dose of Dr Marry & DD
Ep 383 It_s our final Tuesday conversation.
Ep 383 It_s our final Tuesday conversation.
Ep 383 It_s our final Tuesday conversation.
Friday 16th December 2022
Join Dr Marry & DD as they discuss holiday struggles with addiction, emphasizing honesty, self-compassion, and perseverance.
21 minutes
Informative
Encouraging
Supportive
Authentic
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Day by Day
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Facing Holiday Struggles: Addiction and Honesty with Dr Marry & DD
Give yourself some grace if you slip up and have a drink, intentionally or not.
Holidays are often painted as a time of joy and celebration, but for many battling addiction, it can be a period filled with increased struggles and hidden pain. In this heartfelt episode of 'Daily Dose of Dr Marry & DD', titled 'It's our final Tuesday conversation', Dr Marry and DD delve into the often-overlooked challenges of addiction during the festive season.
They bring to light the stigma and shame that can intensify during this time, leading to higher rates of depression and even suicide. Dr Marry and DD don't shy away from the tough topics. They candidly discuss how people frequently lie about their addiction, weight, and even their height, underscoring the importance of honesty in recovery. The hosts also tackle the toxic nature of alcohol, emphasizing that consuming it is a choice that impacts one's health.
Throughout the episode, you'll find practical advice for navigating social situations while in recovery. The hosts encourage listeners to be honest with themselves and others, to create a rational plan for gatherings, and to resist the pressure to drink or use drugs. They also highlight the importance of self-compassion, reminding listeners that slipping up is part of the journey and that they should treat themselves with kindness.
The episode wraps up with a powerful message from Dr Marry: 'Pick a phrase for when you're walking through hell, four out of seven times: stand up whatever you know'. This resonates as a call to persevere through tough times and to stay true to oneself. This episode is not just informative but also deeply encouraging. Dr Marry and DD's authentic approach offers a comforting reminder that you're not alone in your struggles.
Tune in to gain insights on honesty, self-compassion, and the strength to keep moving forward.