Daily Dose of Dr Marry & DD
Daily Dose of Dr Marry & DD
Ep 379 What do flashlights and sobriety have to do with each other
Ep 379 What do flashlights and sobriety have to do with each other
Ep 379 What do flashlights and sobriety have to do with each other
Saturday 3rd December 2022
Dr Marry and DD explore how flashlights symbolize sobriety, discussing attention, affection, acceptance, and community support in recovery.
17 minutes
Inspiring
Hopeful
Supportive
Engaging
Authentic
About this podcast
Overview:
Categories:
Sobriety Day by Day
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Family Recovery from Addiction
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Get the buttons here!Shining a Light on Sobriety: Insights from Dr Marry & DD
Attention, affection, attention, affection and acceptance: that's what absolutely everyone needs.
Ever thought about how a flashlight can symbolize the journey to sobriety? In this episode of 'Daily Dose of Dr Marry & DD', Dr Marry and DD dive into the unexpected connection between flashlights and the path to recovery. They share personal stories and practical tips that emphasize the need for attention, affection, and acceptance in overcoming addiction. These three elements, they argue, are like the batteries that keep our recovery lights shining bright.
The duo also tackles the heavy stigma surrounding addiction, explaining how it's often misunderstood as a moral failing rather than a medical condition. This misconception can lead to feelings of shame and isolation, making it harder for those struggling to seek help. By shedding light on these issues, Dr Marry and DD aim to foster a more supportive and understanding community. They highlight the dangers of isolation, noting how it can exacerbate addiction and hinder recovery efforts.
Instead, they encourage reaching out and building connections with others who understand the struggle. Hope is another central theme in this episode. Dr Marry and DD discuss how maintaining hope can be a powerful motivator in the recovery journey, helping individuals stay committed to their goals. They also touch on the importance of self-compassion, which can make a significant difference in staying positive and focused.
Through their candid conversations, Dr Marry and DD offer listeners an authentic and relatable perspective on addiction and recovery. This episode is a beacon for anyone feeling lost in their battle with addiction, reminding them that they are not alone and that there is always a light at the end of the tunnel.