Building Bridges: Community's Role in Addiction Recovery
Sometimes it's about getting into a routine of betterment instead of focusing on your challenges, and a lot of that has to do with feeling good about what you're doing and feeling the reward of satisfaction of succeeding.
Imagine finding strength in the most unexpected places. In this episode of 'Daily Dose of Dr Marry & DD', Dr. Mary Ellen Barnes and Dayna Abraham open up about the pivotal role community plays in overcoming addiction. They explore how creating a strong support system can make all the difference when battling addiction and striving for sobriety.
With personal anecdotes and practical advice, they tackle the challenges of isolation, especially during the COVID-19 pandemic, and emphasize the importance of mental health. You'll hear about the impact of rewards on addiction and how establishing routines can foster a sense of progress and well-being. The episode also features Jonathan Holf, a returning guest who shares his inspiring journey of recovery and reinvention. His story is a testament to the power of community and resilience.
Whether you're in recovery, supporting a loved one, or just curious about the topic, this episode offers a blend of heartfelt stories and actionable insights. Tune in for an engaging conversation that highlights the transformative power of community in the path to sobriety.