Drifter

Sobertown Podcast

Drifter

  • EP 373: Human Design as a Tool for Recovery or Sobriety

EP 373: Human Design as a Tool for Recovery or Sobriety

Monday 13th January 2025

Discover how human design can aid in sobriety with Alex Mufson's unique approach. Learn about her journey and how it can help you.
Explicit
48 minutes
Inspiring
Informative
Supportive
Hopeful
Encouraging

About this podcast

Sobertown Podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unlocking Sobriety Through Human Design with Alex Mufson

Episode Overview

  • Human design can aid in understanding oneself better.
  • Sobriety can be motivated by managing chronic illness.
  • Finding the right support system is crucial.
  • Human design offers a non-judgmental framework for self-discovery.
  • Purpose-driven life leads to more fulfilling sobriety.
Human design is a way to create a framework that makes existence less painful because it roots us in our bodies.
Ever wondered how human design can aid in your sobriety journey? In this episode of Sobertown Podcast, guest host Elaine Skylar Neal chats with Alex Mufson, a licensed clinical social worker and human design expert. Alex, who describes herself as a feminist and all-around badass, shares her unique approach to using human design in therapy and mentoring programs. She believes in 'freeing people as fast as possible' so they can channel their energy towards doing good in the world.
Alex's personal journey to sobriety isn't rooted in addiction but in managing chronic illness and inflammation, making her perspective particularly intriguing for those exploring sobriety for various reasons. Throughout the episode, she discusses how human design can help individuals understand their core selves better, leading to more fulfilling and purpose-driven lives. Alex also touches on the importance of finding the right support systems, whether through human design readings or other therapeutic approaches.
If you're curious about how understanding your unique design can impact your recovery or overall well-being, this episode is a must-listen. Dive into the conversation and see how you can apply these insights to your own journey.