Supporting a Loved One Through Addiction: Insights from Dr Marry & DD
When someone who you have this very tertiary relationship- reaches out, you have to decide if you even have the capacity to take that on.
Ever felt at a loss when trying to support someone struggling with addiction? You're not alone. In this episode of 'Daily Dose of Dr Marry & DD', hosts Dr. Mary Ellen Barnes and Dayna Abraham open up about the complexities of helping a loved one navigate the turbulent waters of addiction. They kick things off by diving into the critical role of communication in recovery.
Dr Marry shares candid reflections on his own battles with addiction and how it impacted his ability to connect with his spouse. Isolation and difficulty in asking for help often go hand-in-hand with addiction, making open communication a challenging yet vital part of the recovery process. DD emphasizes the importance of knowing your own limits when supporting someone with addiction. It's okay to set boundaries and acknowledge when you can't carry the emotional weight alone.
The episode also explores the strain addiction can place on even the strongest relationships, highlighting the need for outside help and patience. Dr Marry talks about how alcoholism can interfere with memory and communication, noting that deficiencies in vitamins B1 and B3 can exacerbate these issues. DD shares her personal experiences of supporting Dr Marry through his addiction, discussing how it affected her mental health and underscoring the importance of self-care.
The hosts stress that patience and understanding are key when communicating with someone struggling with addiction. They also remind listeners that it's okay to say no and recognize when professional help is needed. This episode is a heartfelt guide for anyone looking to support a loved one through addiction, offering practical tips and emotional insights to help you navigate this difficult journey.