Drifter
Drifter
EP 362: Soberflex - M for Mindset (and Mission)
EP 362: Soberflex - M for Mindset (and Mission)
EP 362: Soberflex - M for Mindset (and Mission)
Wednesday 12th June 2024
Discover how mindset and mission can transform your recovery journey with Kevin Beaufrand's insights on the Sobertown Podcast.
Explicit
13 minutes
Inspiring
Encouraging
Supportive
Informative
Hopeful
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
359 (View all)
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Get the buttons here!Harnessing Mindset and Mission for Lasting Recovery
Episode Overview
- Mindset plays a crucial role in recovery.
- Positive reinforcement can change your outlook.
- Adopt a growth mindset to see challenges as opportunities.
- Build resilience through continuous improvement.
- Find your purpose and align your actions with your values.
Your thoughts create your reality.
In this episode of Sobertown Podcast, Kevin Beaufrand takes you on a journey through the 'M' in the KNOWMERGE system, which stands for Mindset and Mission. If you're looking to understand how these elements can transform your recovery journey, this episode is a must-listen. Kevin shares his personal struggles with mindset during his addiction and early recovery, emphasising how a shift in perspective can lead to lasting change.
He explores the importance of positive reinforcement, a growth mindset, resilience, and self-compassion. Kevin also dives into finding your mission or purpose in life, explaining how aligning your actions with your values can give you a deeper sense of fulfilment. Through engaging anecdotes and practical advice, you'll learn how to integrate mindset and mission into your recovery process.
This episode is packed with wisdom and encouragement, making it perfect for anyone on the path to sobriety or supporting someone who is. Tune in to discover how to harness the power of your mind and purpose to achieve optimal health and lasting recovery.