Dr. Adriana Popescu
Dr. Adriana Popescu
EP 36 – Freedom from Trauma & Tension with Erika Neil
EP 36 – Freedom from Trauma & Tension with Erika Neil
EP 36 – Freedom from Trauma & Tension with Erika Neil
Tuesday 24th August 2021
Join Dr. Adriana Popescu and Erika Neil as they discuss innovative methods for tackling trauma and stress in 'Kaleidoscope of Possibilities'.
36 minutes
Informative
Empowering
Hopeful
Transformative
Healing
About this podcast
Author:
Dr. Adriana Popescu
Overview:
Categories:
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Breaking Free from Trauma: Insights with Erika Neil
Instead of it feeling stuck, it actually can release in a way that's actually good for oneself and good for humanity, because you know we're all carrying around all this stuff and stuck, tension and contraction and isolation and this feeling like it's me against the world.
What if you could find relief from trauma and stress in ways you never imagined? In this episode of 'Kaleidoscope of Possibilities', Dr. Adriana Popescu chats with Erika Neil, a Licensed Clinical Social Worker who has made a dramatic career shift to focus on innovative methods for tackling trauma and tension. Erika's journey is nothing short of inspiring, moving from a conventional career to discovering techniques that transform lives.
From the gentle touch of Havening to the deep dive of EMDR, she shares how these methods can unlock creativity and foster post-traumatic growth. Ever heard of Amygdala potentiation or Somatic Experiencing®? Erika breaks down these concepts in an easy-to-understand way, making them accessible to everyone. She also guides listeners through a calming exercise designed to offer immediate stress relief—something we could all use a bit more of these days.
This episode is perfect for anyone curious about alternative therapy approaches or looking for new ways to manage stress and trauma. Tune in to hear Erika's vision for a future where we can release tension for good and move beyond the isolation that trauma often brings. It's a conversation packed with practical advice and hope for a more peaceful life.