Daily Dose of Dr Marry & DD
Daily Dose of Dr Marry & DD
Ep 357 Talking about what Dr Marry learned in chair training
Ep 357 Talking about what Dr Marry learned in chair training
Ep 357 Talking about what Dr Marry learned in chair training
Tuesday 19th July 2022
Dr Marry & DD discuss trust and change in addiction recovery, offering practical tips and heartfelt advice. Listen now on 'Daily Dose of Dr Marry & DD'.
18 minutes
Informative
Empowering
Encouraging
Authentic
Supportive
About this podcast
Overview:
Categories:
Sobriety Day by Day
Understanding Addiction & Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Trust and Change: Keys to Recovery with Dr Marry & DD
One of the tragedies I found about the first step of dealing with my addiction is: I didn't know who to trust. By the way, I didn't trust myself to make any decisions.
Imagine taking the first steps towards sobriety but not knowing who to trust, not even yourself. That's exactly what Dr Marry faced, and she opens up about this challenging experience in episode 357 of 'Daily Dose of Dr Marry & DD'. Together with DD, they dive deep into the vital roles of trust and change in the journey to recovery. Dr Marry shares how her initial lack of trust was a major roadblock, making her feel stuck and unsure.
It wasn't just about having faith in herself; she needed to trust others too. This episode sheds light on how essential it is to rebuild trust, both internally and externally, to pave the way for a successful recovery. The hosts also emphasize the importance of embracing change, no matter how daunting it may seem. They discuss the critical decision point where one must choose between adapting to new behaviors or staying in the comfort zone.
With practical tips on positive thinking and surrounding oneself with supportive people, this episode is packed with actionable advice. Whether you're struggling with addiction or supporting someone who is, you'll find valuable insights on how to tackle fear, inadequacy, and the unknown. Tune in for a heartfelt discussion that encourages proactive steps towards a better life.