Garrett Avery

E4C: Mindfulness for Millenials

Garrett Avery

  • Ep 35 - the dangers of a coherent picture

Ep 35 - the dangers of a coherent picture

Tuesday 28th June 2022

Garrett Avery explores the beauty of chaos and imperfection in life, sharing his journey and insights on mindfulness in this episode of 'E4C'.
17 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

About this podcast

E4C: Mindfulness for Millenials
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
Visit site
Episodes:
57 (View all)
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Embracing Chaos: Garrett Avery on the Beauty of Imperfection

It doesn't matter how dirty a diamond gets, it's still a diamond.
Picture this: you're trying to organize your life into a neat, perfect narrative, but it feels like a never-ending puzzle. Garrett Avery knows this struggle all too well. In this thought-provoking episode of 'E4C: Crafting Your Path', Garrett dives into his own tumultuous journey, from battling addiction and identity crises to moving countries and launching businesses. He challenges the notion that life should fit into a tidy, coherent picture.
Instead, Garrett argues that it's the chaos and imperfections that make life truly vibrant and meaningful. With a mix of personal anecdotes and practical advice, he explores how mindfulness and self-awareness can help us embrace the messiness of life. Garrett also sheds light on how media shapes our perception of reality and the importance of taking breaks to avoid mental overload. This episode is a must-listen for anyone feeling overwhelmed by the pressure to have it all figured out.
Tune in for a refreshing perspective on living authentically and finding beauty in life's unpredictability.