Dan Reeves
Dan Reeves
Ep 343 - Scott L - Anger and Grief Relief
Ep 343 - Scott L - Anger and Grief Relief
Ep 343 - Scott L - Anger and Grief Relief
Sunday 26th January 2025
Scott L. shares his toolbox for dealing with anger and grief, offering practical advice for those on a recovery journey.
Explicit
62 minutes
Inspiring
Informative
Compassionate
Hopeful
Supportive
About this podcast
Author:
Dan Reeves
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Get the buttons here!Scott L. on Finding Relief from Anger and Grief
Episode Overview
- Unresolved grief and anger can hinder recovery.
- Physical activities can help release pent-up energy.
- Forgiveness is crucial for emotional healing.
- The importance of physical touch in the healing process.
- Scott L.'s book offers practical tools for dealing with anger and grief.
You can't go around what you got to go through.
Get ready for an emotional and enlightening journey in this episode of the Spiritual Underground Podcast. Host Dan Reeves welcomes Scott L., a revered figure in the 12-step recovery community, to discuss his new book, 'Anger and Grief Relief'. Scott's approach to dealing with these intense emotions is both practical and transformative, offering a toolbox of techniques that can help anyone struggling with anger and grief.
Scott shares his experiences as a counsellor at an Alcohol and Drug Treatment Center, revealing how unresolved grief and anger can hinder recovery. His insights into the roots of anger and the importance of addressing underlying grief are eye-opening. Scott's methods include physical activities to release pent-up energy and innovative ways to work through grief. His compassionate and straightforward style makes complex emotions more manageable. Dan and Scott's conversation is filled with personal anecdotes, making the episode relatable and engaging.
They discuss the importance of emotional release, the power of forgiveness, and the need for physical touch in healing. Scott's wisdom and practical advice are invaluable for anyone on a recovery journey or supporting someone who is. Don't miss this chance to learn from one of the best in the field.