Operation Podcast
Operation Podcast
Ep. 34 - Your Sensual Liberation Journey Awaits with Gina Joseph
Ep. 34 - Your Sensual Liberation Journey Awaits with Gina Joseph
Ep. 34 - Your Sensual Liberation Journey Awaits with Gina Joseph
Friday 5th April 2024
Gina Joseph discusses overcoming sexual trauma, embracing sensuality, and the role of meditation and breathwork in healing.
Explicit
64 minutes
Inspiring
Informative
Supportive
Healing
Encouraging
About this podcast
Author:
Operation Podcast
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
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Episodes:
38 (View all)
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Get the buttons here!Embracing Sensual Liberation with Gina Joseph
Episode Overview
- Embrace your physical senses without shame or guilt.
- Meditation and breathwork can aid in healing sexual trauma.
- Social media offers both opportunities and challenges for sexual health awareness.
- Creating safe spaces for exploring intimacy is crucial.
- Understanding sensuality can lead to greater mental wellness.
Enjoy the journey and enjoy the process.
Gina Joseph, a sensualist, intimacy guide, and yoga teacher from Miami, Florida, joins Matthew Dunehoo on this episode of MINDBEND. Together, they explore the often misunderstood and taboo topics of sexuality and sensuality. Gina shares her personal journey of overcoming early negative experiences with sexuality and how she transformed them into a path of healing and empowerment.
She emphasises the importance of embracing one's physical senses without shame or guilt and discusses the role of meditation, breathwork, and energy medicine in achieving this liberation. Gina also highlights how social media has played a role in her journey, offering both opportunities and challenges in the realm of sexual health and awareness. Through her work, she aims to create safe spaces for individuals to explore their sensuality and intimacy, offering retreats and sessions that focus on trauma-informed practices.
This episode provides a deep dive into how understanding and embracing our sensual selves can lead to greater mental wellness and overall happiness. If you're curious about how to better connect with your body and mind, this conversation is a must-listen.