Drifter
Drifter
EP 331: Kieran Cooke’s Recovery Story
EP 331: Kieran Cooke’s Recovery Story
EP 331: Kieran Cooke’s Recovery Story
Thursday 2nd November 2023
Dive into Kieran Cooke's candid story of overcoming alcohol addiction, relapses, and finding resilience in sobriety.
Explicit
51 minutes
Inspiring
Hopeful
Transformative
Raw
Resilient
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
359 (View all)
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Get the buttons here!Kieran Cooke: A Journey from Relapse to Resilience
Episode Overview
- Kieran's journey from a seemingly normal upbringing to the depths of alcohol dependency
- Impact of social environments and relationships on addiction
- Resilience and determination in breaking free from the cycle of addiction
- The pivotal role of fitness in Kieran's journey to sobriety
- Message of perseverance and self-discovery for those facing similar challenges
Everyone has bad days. We all have bad days. And it's just learning to get through them sober and with your real feelings and getting to know who you really are.
Ever wondered what it takes to finally break free from the grip of alcohol addiction? Meet Kieran Cooke, a 42-year-old from Nottinghamshire, England, whose story is a raw and honest look at the struggles and triumphs of sobriety. Hosted by Michal Charles, also known as MMC13, this episode of the Sobertown Podcast dives deep into Kieran's life, from his early encounters with alcohol to his repeated relapses and eventual path to peace with sobriety.
Kieran's experiences in the merchant navy and the impact of personal relationships highlight how deeply ingrained alcohol can become in one's life. He opens up about hitting rock bottom and the toll it took on his mental health and family. But Kieran's story isn't just about struggle; it's about resilience and hope. His commitment to fitness played a pivotal role in his recovery, serving as a powerful tool to maintain sobriety.
Kieran's journey is a testament to the strength it takes to persevere, discover oneself, and build a fulfilling life beyond alcohol. Whether you're battling addiction yourself or supporting someone who is, Kieran's story offers valuable insights and inspiration.