Jesse James on Morning Routines and Mental Wellness
Episode Overview
Starting the day right is crucial for being the best version of yourself for loved ones
Self-care involves mental preparation and fueling the body with a balanced breakfast
Reflecting on soul journeys and the impact of mindset on creativity
Importance of authenticity and embracing one's weird self for personal growth
Promoting self-care and removing negative influences to nurture mental wellness
You have to do what you need to do to protect your mental health. We have to promote self-care, sometimes we need to remove people, environments that don't allow us to grow and thrive.
Ever wondered how a good morning routine can change your entire day? In this episode of 'The Jesse James Indian Outlaw Experience', Jesse James dives into the art of starting your day on the right foot. He shares personal tips on mentally gearing up for the day, from fueling your body with a balanced breakfast to setting intentions that keep you grounded and focused.
Jesse also touches on the exchange of energies and how friendships and soul journeys can shape our mindset and creativity. This episode isn't just about routines; it's about making small changes that lead to big transformations. Tune in for a dose of inspiration and practical advice to kickstart your mornings.