From Lab Coats to Sobriety: Gill Tietz's Journey
I felt like I was in a bank, like there was nothing going on, you know, and she's here telling me about all the freaking science geeks that are drinking.
Ever wondered how a biochemist tackles addiction? In this eye-opening episode of 'Sober Exposure', Jennifer Wylde chats with Gill Tietz, the brain behind the Sober Powered Podcast. Gill's day job involves making proteins for cancer vaccines, but her personal story is just as compelling. She dives into her battle with addiction, shedding light on how she found her way to sobriety.
One of the standout moments is when Gill talks about breaking the stigma around addiction and embracing the label of an alcoholic or addict. This was a game-changer in her recovery, enabling her to take the crucial steps towards a sober life. Therapy plays a significant role in Gill's journey, and she emphasizes the importance of finding the right therapist.
She also touches on the power of community support, sharing how connections made through podcasting have been vital in her recovery. The conversation doesn't stop there; they explore meditation, energy healing, and the myth of moderation. Honesty, Gill believes, is a cornerstone of recovery, and she opens up about her own experiences with refreshing candor. Gill's story is a testament to the fact that you can build a fulfilling life without alcohol.
Her insights are not just inspiring but practical, offering real-world advice for anyone struggling with addiction. So if you're looking for a conversation that blends science with heartfelt recovery stories, this episode is a must-listen.