From Chaos to Clarity: Lisa and Jen's Sobriety Stories
Episode Overview
Early days in sobriety - challenges and milestones Navigating triggers, cravings, and mood changes Importance of finding support in sobriety journey Celebrating sobriety milestones and self-care practices Valuable insights for individuals in early sobriety stages
Just one day, just don't drink. And then the next day, do it again and again and again. Look for those little nuggets because they're little and they're easily overlooked, but they're there.
What happens when two determined women decide to turn their lives around? In this episode of the Sobertown Podcast, host Viv, also known as Sober_iThrive, sits down with Lisa and Jen to discuss their paths to sobriety. Lisa, who once bulldozed her way through life with a 'work hard, play hard' attitude, reveals how she found humility and balance through AA and the sober community.
Jen, who started drinking at 13, shares her quest for connection and the profound journey that led her to an alcohol-free lifestyle. Both women open up about their early days in sobriety, tackling topics like decision-making, managing triggers, mood swings, and the importance of self-care. Their stories are not just about quitting alcohol but about embracing a new way of living. This episode is packed with relatable experiences and practical advice for anyone navigating the rocky road of early sobriety.
Whether you're in the thick of your own recovery or supporting someone who is, you'll find inspiration and camaraderie in Lisa and Jen's honest and heartfelt narratives.