Drifter
Drifter
EP 306: Liz McKean’s Recovery Story
EP 306: Liz McKean’s Recovery Story
EP 306: Liz McKean’s Recovery Story
Monday 5th June 2023
Hear Liz McKean's journey from anxiety and drinking to sobriety through yoga and community support on Sobertown Podcast.
Explicit
55 minutes
Inspiring
Empowering
Transformative
Hopeful
Supportive
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
359 (View all)
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Get the buttons here!From Anxiety to Empowerment: Liz McKean's Path to Sobriety
Episode Overview
- Liz McKean shares her inspiring recovery journey, from struggling with anxiety and drinking to finding strength and sobriety through yoga and community support
- The podcast delves into Liz's childhood, college experience, heavy drinking, and the turning points that led her to seek help and embrace sobriety
- Liz and Viv engage in a candid and empowering conversation about sobriety, mental health, and the importance of building a supportive, sober community
I think the phoenix is the same you know we're on the cusp of like just I mean just changing the world it's such a thing to say and we're you know that the thing that is cool about the Phoenix just messaging is that we're not you know we like to say that it's not a company it's a movement but also it's not the movement which is part of a part of the movement you know because the recovery movement is is just growing and it's so cool to again just be part of it to have a voice in it like what a gift
Meet Liz McKean, a woman whose journey from anxiety and heavy drinking to sobriety is both inspiring and deeply relatable. In this episode of the Sobertown Podcast, host Viv, also known as Sober_iThrive, sits down with Liz to unpack her story of transformation. Liz, a yoga teacher and co-host of the Rise Recover Live Podcast, shares how she found her strength on the yoga mat and within a supportive community.
Her role at The Phoenix allows her to bring sober, active living to people nationwide through live-streaming events and digital gatherings. But it’s not just about her professional achievements; Liz also teaches yoga locally and at a treatment center, finding immense joy in celebrating each person’s unique recovery journey.
During their candid conversation, Liz opens up about her early struggles with anxiety and drinking, the pivotal moments that led her to seek help, and the incredible impact of yoga and community support on her path to sobriety. The episode touches on mental health, the importance of a supportive sober community, and the non-linear nature of recovery. With warmth and honesty, Viv and Liz create a safe space for discussing tough topics, making listeners feel understood and encouraged.
This episode is a heartfelt reminder that it's never too late to make positive changes and find joy in a life free from alcohol.