Aisha Jay
Aisha Jay
Ep. 30 - Break Negative Cycles!
Ep. 30 - Break Negative Cycles!
Ep. 30 - Break Negative Cycles!
Monday 21st March 2022
Learn how to break negative cycles with Aisha Jay's insights on boundaries, forgiveness, and managing anxiety in 'Profound Toks'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Aisha Jay
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
36 (View all)
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Get the buttons here!Breaking Free: Aisha Jay's Insights on Ending Negative Patterns
Nobody is a victim in anything ever, and I've spoken about this over and over and over again, and I think that, in order for us to heal and move on, the first thing you can always do is remind yourself is that nobody is a victim.
Ever felt trapped in a cycle of negativity that seems impossible to escape? In this eye-opening episode of 'Profound Toks', Aisha Jay shares a personal story that sheds light on how to break free from repeating negative patterns. Aisha's journey is not just about overcoming obstacles but about learning and growing through them. She dives into a situation where the universe tested her, forcing her to apply the lessons she's been teaching herself. The result?
Multiple valuable insights packed into one small event. Aisha reminds us that breaking a cycle requires more than just recognizing it – it demands action. She emphasizes the importance of setting boundaries, practicing forgiveness, and managing anxiety and stress. Her practical tips are designed to help listeners take control of their lives and achieve radical shifts.
With a blend of personal anecdotes and broader wisdom, Aisha's message is clear: we are not victims of our circumstances, but active participants in our healing journey. Whether you're struggling with self-worth, battling anxiety, or simply looking for ways to improve your mental health, this episode offers a compassionate and relatable guide. Aisha's empathetic approach makes complex topics accessible, encouraging listeners to take the first step towards a magnificent life.
Tune in to discover how making different decisions can lead to profound changes and a more fulfilling existence.