ADHD, Bullying, and Emotions: Dr. Nekeshia Hammond Shares Insights on Mental Health
We need to start changing the conversation and making it more open for people to seek out the services, because I've heard that you know and personally through my own experiences, a lot of people don't seek out the help due to what will be attached to them, due to, you know, seeking out services, and you know that's something that we need to change, or else we won't be able to help everyone who's struggling.
What happens when a dedicated psychologist takes on the challenges of ADHD, bullying, and emotional learning? You get a treasure trove of wisdom from Dr. Nekeshia Hammond. In this episode of 'Mental Insights', host Brendan Cutuli chats with Dr. Hammond, who has been running her own practice since 2009 and specializes in ADHD. She brings to the table a wealth of experience and a compassionate approach to mental health. Dr.
Hammond busts some common myths about ADHD, offering practical tips and resources for those navigating this condition. But the conversation doesn't stop there. They dive into the impact of bullying on emotional well-being and the crucial role of emotional learning in managing stress. Dr. Hammond also sheds light on the benefits of mindfulness and nature in promoting mental health, challenging the stigma that often surrounds these issues.
This episode is a must-listen for anyone seeking to understand ADHD better or looking for ways to support emotional health in children and teens. Whether you're a parent, educator, or someone touched by these issues, Dr. Hammond's insights are both enlightening and encouraging.