Toni Lowe
Toni Lowe
Ep 3! Winning this WEEK!
Ep 3! Winning this WEEK!
Ep 3! Winning this WEEK!
Friday 17th September 2021
Listen to Toni Lowe's candid journey of being 18 days sober on 'Sobriety, Society and Self-Care'. Discover the importance of self-care and kindness.
44 minutes
Inspiring
Honest
Thought-provoking
Raw
Engaging
About this podcast
Author:
Toni Lowe
Overview:
Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!Day 18: Toni Lowe's Candid Sobriety Journey
I'm hoping that you'd like keeping up with me here, because I'm just trying to explain it the best that I can...sometimes that's like the biggest thing in it.
Ever wondered what it's like to be 18 days into a sobriety journey? In this episode of 'Sobriety, Society and Self-Care', Toni Lowe opens up about her raw and real experiences. She doesn't sugarcoat the emotional ups and downs that come with quitting alcohol. Instead, she dives into the nitty-gritty of negative self-talk and how it can mess with your head. But it's not all doom and gloom.
Toni shares how self-care and self-kindness are her lifelines, offering practical tips that anyone can apply to their own lives. From the inspiration she draws from other podcasts like 'The Sober Experiment' and 'Twins that Talk' to the powerful discussions on 'Red Table Talk', Toni's journey is both relatable and inspiring. Whether you're on your own path to sobriety or supporting someone who is, this episode is a treasure trove of insights and encouragement.
Tune in to hear Toni's story and maybe find a bit of your own in her words.