Stephen Nosek
Stephen Nosek
Ep. 3 Ultra Catalyst - Stop Going Solo
Ep. 3 Ultra Catalyst - Stop Going Solo
Ep. 3 Ultra Catalyst - Stop Going Solo
Monday 16th January 2023
Stephen Nosek shares his ultramarathon failure and the crucial lesson on teamwork in 'Ultra Catalyst' Ep. 3.
Explicit
20 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging
About this podcast
Author:
Stephen Nosek
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Categories:
Entrepreneurship for Personal Growth
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Get the buttons here!From Solo Struggles to Team Triumph: Stephen's Ultramarathon Revelation
The fastest way to get to your goal is not a straight line. Believe it or not, it's the up and down to make sure that you're pushing yourself outside of your comfort zone.
Ever thought you could tackle life's biggest challenges all by yourself? Stephen Nosek certainly did. In this episode of 'Ultra Catalyst', he takes us through his eye-opening journey from solo training to embracing teamwork. Stephen recounts his attempt at the Brazos Bend 100 mile ultramarathon, where he found himself hitting a wall—both physically and mentally—halfway through. Years of training alone, coupled with minimal guidance, left him unprepared for the grueling task.
His ego told him he could handle it, but reality had other plans. Quoting an African proverb, 'If you want to go fast, go alone; if you want to go far, go together', Stephen realized he needed a new approach. He turned to Justin Tidd, an online coach and bodybuilder, who introduced him to a new nutrition and strength program. The results were almost immediate: in just 31 days, Stephen dropped 15 lbs and saw significant improvements in various areas.
But more than the physical gains, it was the lesson in humility and the value of mentorship that truly transformed him. This episode is a compelling reminder that seeking help isn't a sign of weakness but a step toward achieving your greatest goals. So, if you're struggling with going it alone, tune in and discover how teamwork can be your game-changer.