Domhnall Nugent
Domhnall Nugent
Ep 3: Sinead Hegarty on loving yourself, how meditation has changed her life, her Love Island stint & relationship advice
Ep 3: Sinead Hegarty on loving yourself, how meditation has changed her life, her Love Island stint & relationship advice
Ep 3: Sinead Hegarty on loving yourself, how meditation has changed her life, her Love Island stint & relationship advice
Sunday 10th July 2022
Sinead Hegarty shares her journey from Love Island to finding inner peace through meditation and self-love with Domhnall Nugent. Listen now.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
Domhnall Nugent
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
38 (View all)
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Get the buttons here!Sinead Hegarty: From Reality TV to Real Inner Peace
So people think: oh, you do these affirmations and you love yourself, but you have to dive into your own shame, which is the shadow work, as what people would say. Because if you feel shame about something, you cannot love yourself.
Ever wondered how a reality TV star finds true inner peace? Sinead Hegarty, known for her stint on Love Island, shares her remarkable journey in this episode of 'This Is My Journey With...'. Hosted by Domhnall Nugent, this conversation dives deep into Sinead's transformation from a reality TV personality to a successful entrepreneur and meditation teacher. Sinead opens up about the societal pressures she faced growing up and how these experiences shaped her path.
She candidly discusses the pivotal role meditation played in her life, offering insights into its benefits and how it helped her achieve a sense of self-love and inner tranquility. This episode isn't just about meditation; it's about the broader journey of overcoming external expectations and finding one's true self. Whether you're a fan of Love Island or simply interested in personal growth, Sinead's story is both relatable and inspiring.
Tune in to hear how she navigated the highs and lows of public life and emerged with a deeper understanding of herself. Perfect for anyone seeking a bit of inspiration and practical advice on self-care.