Porn Apart

Porn Apart

Porn Apart

  • Ep 3: Put On Your Oxygen Mask First

Ep 3: Put On Your Oxygen Mask First

Monday 20th December 2021

Learn why prioritizing self-care is essential for wives facing their husband's porn addiction. Piper Post offers practical tips for healing and recovery.
31 minutes
Inspiring
Encouraging
Empowering
Informative
Hopeful

About this podcast

Porn Apart
Overview:
Categories:
Navigating Intimate Relationships
Religion & Spirituality
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
37 (View all)
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Prioritizing Self-Care: Piper Post's Essential Guide for Wives Facing Pornography Addiction

All you need is Jesus, who heals you through his word: prayer, meditation, community, good food, movement, therapy and rest. If you are the wife of a porn user, this podcast is here to encourage you and strengthen you right where you are.
Picture this: you're on a plane, and the oxygen masks drop. What do you do first? In this episode of 'Porn Apart', host Piper Post uses this familiar analogy to drive home a crucial point for wives dealing with their husband's pornography addiction: you must take care of yourself before you can help anyone else. Piper dives into three key reasons why self-care is not just a luxury but a necessity in these challenging circumstances.
She emphasizes that your well-being is paramount and that God has a plan specifically for you. If you're suffocating, you can't be there for others. Piper shares practical tips on how to start focusing on your own healing, from establishing a prayer routine to the benefits of community support, therapy, rest, and nourishing food. This episode isn't just about coping; it's about thriving.
Piper also touches on the eight pillars of healing she advocates on 'Porn Apart': prayer, meditation, community, good food, movement, therapy, rest, and Jesus. Whether you're feeling overwhelmed or just need a reminder to put yourself first, this episode offers a compassionate and practical roadmap to recovery.