Drifter
Drifter
EP 296: Heather Lowe’s Recovery Story
EP 296: Heather Lowe’s Recovery Story
EP 296: Heather Lowe’s Recovery Story
Friday 31st March 2023
Heather Lowe discusses her journey from alcohol addiction to wellness on Sobertown Podcast, focusing on coaching, sobriety, and community support.
Explicit
63 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
359 (View all)
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Get the buttons here!Heather Lowe: From Alcohol Struggles to Sober Success
And now we do it like this: now we have a fucking blend of friends, now we go to parties, now we bring our own drinks, now we just live the best life and we keep learning and we keep growing, and we develop closer relationships and we become the most empowered, emboldened people out there.
Ever wondered how someone can turn their life around and thrive after battling alcohol addiction? Meet Heather Lowe, the inspiring force behind Ditched the Drink. In this episode of Sobertown Podcast, Heather sits down with Viv, also known as Sober_iThrive, to share her incredible journey from addiction to wellness. Heather’s story is one of resilience, transformation, and hope.
She talks about the pivotal role coaching and education played in her recovery and how these tools can help others on their path to sobriety. Heather is not just a Certified Professional Life and Recovery Coach; she’s also a passionate advocate for building supportive sober communities. Her wellness company, Ditched the Drink, aims to help professionals move away from alcohol and towards their best selves.
Throughout the episode, Heather discusses the challenges and rewards of living alcohol-free, emphasizing the importance of self-reflection and self-care. She also highlights how connecting with others in the sober community has been a cornerstone of her success. Whether you’re looking for inspiration to start your own journey or seeking practical advice on maintaining sobriety, Heather’s story offers valuable insights and encouragement. Tune in to hear how she turned her life around and is now helping others do the same.