Healing Through Forgiveness: Dr. Marry & DD's Path to Sobriety
Get clear on this one truth: guilt, shame and self-criticism are some of the most destructive forces in your life, which is why forgiving yourself is one of the most powerful.
Forgiveness can be a tough pill to swallow, especially when it's about forgiving yourself. In this episode, Dr. Marry and DD open up about their personal journey towards sobriety and the pivotal role that forgiveness played in their healing process. They dive into how guilt, shame, and self-criticism can weigh you down, making self-forgiveness a crucial step in moving forward. Ever held onto a grudge and felt it gnawing at you? Dr.
Marry and DD explain how letting go of these negative emotions can lead to personal growth and a more positive outlook on life. They share their own experiences of forgiving themselves for past mistakes and how this act of kindness towards themselves helped them go public with their story, aiming to break the stigma around addiction. The duo also touches on the importance of using meaningful days like Veterans Day to celebrate sobriety and do something impactful.
By the end of the episode, you'll see how forgiveness isn't just about others; it's a journey towards self-acceptance and inner peace. Tune in for an inspiring conversation that could very well change your perspective on forgiveness and self-love.