Plug Tone Audio
Plug Tone Audio
Ep 28: Sifting with Karen Schroeder
Ep 28: Sifting with Karen Schroeder
Ep 28: Sifting with Karen Schroeder
Tuesday 3rd May 2022
Karen Schroeder, a sober ultra runner and climber, shares her journey from addiction to recovery in the great outdoors on 'Nature Untold'.
Explicit
72 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Plug Tone Audio
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Body & Mind
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Episodes:
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Get the buttons here!Karen Schroeder: Embracing Sobriety Through Adventure and Nature
I mean it plays a huge role because it's my me time like, yeah, this is, and I don't often run or I never hike with music and I do not often run with it either- just depends on if I need motivation on a cold, cold Day or a windy day. It's just like me and my thoughts- and I have known this about myself at least late twenties- is where I like started to figure it out.
Karen Schroeder's life is a testament to the healing power of nature. As a sober ultra runner and climber, she has woven her love for wild spaces into her journey of sobriety. In this episode of 'Nature Untold', host John Holdmeier sits down with Karen to explore her path from addiction to recovery, all while embracing the great outdoors. Karen's story is filled with passion and resilience.
She talks about how the pandemic led her to daily drinking and how a single dry month turned into continuous sobriety. Her love for physical movement and the outdoors played a crucial role in her journey towards self-awareness. From standing on summits to dancing and promoting inclusivity, Karen's life is as vibrant as it is inspiring. She also opens up about the challenges she faced, such as addiction transfer and changes in friendships and dating.
Karen's practices for maintaining sobriety now include asking 'why' and staying curious about the world around her. If you're looking for a story that blends adventure, mindfulness, and the journey to sobriety, Karen Schroeder's episode is a must-listen.