Drawing the Line: Setting Boundaries with Friends for a Healthier Life
I'm not okay with being treated the way that I'm being treated or the way that the people closest to me that are supposed to uplift me are actually bringing me down...if you see a pattern of behavior that you do not appreciate, or you know for sure that this is going to be a problem later on, that's the time for you to either speak up and you know, put like, set that boundary with them.
Imagine discovering that some of your closest friends are actually contributing to your stress and unhappiness. In this episode of 'Profound Toks', host Aisha Jay opens up about her own struggles with negative behavior from those she once trusted. She bravely shares her journey of setting boundaries and the incredible impact it has had on her life. Aisha dives into the significance of choosing friends wisely and being cautious about what behaviors we allow into our lives.
This episode isn't just about cutting ties; it's about healing from trauma, breaking harmful patterns, and fostering personal growth. Aisha’s candidness makes this episode relatable and inspiring for anyone looking to transform their relationships and accelerate their personal development. With topics ranging from mindset shifts to energy healing, 'Profound Toks' offers a refreshing take on how to build a life filled with joy, health, and abundance.
Whether you're struggling with toxic friendships or simply want to enhance your social circle, this episode provides valuable insights and practical advice.