Drifter
Drifter
EP 277: 101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment
EP 277: 101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment
EP 277: 101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment
Tuesday 13th December 2022
Discover how daily affirmations can aid in addiction recovery with Erica Spiegelman on Sobertown Podcast. Learn about positive thinking and self-compassion.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
370 (View all)
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Get the buttons here!Erica Spiegelman on the Power of Affirmations in Recovery
I think it's great to listen to podcasts, read books.
Can a few simple words really change your life? In this episode of Sobertown Podcast, Viv sits down with Erica Spiegelman, an addiction and wellness specialist, to discuss her latest book, '101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment'. Erica, known for her holistic approach to recovery, shares how daily affirmations can help reshape your mindset and foster lasting change. She explains how positive thinking, self-compassion, and spirituality play crucial roles in overcoming addiction.
Through personal anecdotes and practical advice, Erica illustrates the transformative power of language in the recovery process. Whether you're battling addiction or supporting someone who is, this episode offers valuable insights into building a resilient and hopeful future.