Melissa Grogan: Finding Strength in Voice and Mindfulness
Ultimately, I'd love to work in a clinic where they combine acupuncture, yoga, counseling, nutrition, all of these elements to really work with the whole person.
Ever thought about how your voice can be a tool for healing? Tim Heller's guest on this episode of '2nd Cup' is Melissa Grogan, a vocal empowerment expert who's all about that. Melissa isn't just any coach; she's transitioning her career while studying Mindfulness-Based Counseling at Naropa University, a place known for its focus on meditation and awareness. She's also a teacher at UT Austin and runs Austin Vocal Empowerment - Somatic Sound.
In their chat, Melissa dives into her unique approach to vocal empowerment and how it ties into mindfulness. She opens up about the transformative power of being aware and present, both in voice and life. They also touch on the lessons she's learned from rejection and how it's shaped her journey. Curious about how mindfulness can change your relationship with your own voice? Melissa's got some fascinating insights.
Tim and Melissa also discuss her time at Naropa University and what it's like to blend Buddhist principles with modern counseling techniques. If you're looking for inspiration to reinvent yourself or simply want to understand the deeper connections between voice and mindfulness, this episode is a must-listen. So grab your coffee, sit back, and get ready to be inspired by Melissa's story.