Courtney Asher
Courtney Asher
Ep #27 Listener Q&A
Ep #27 Listener Q&A
Ep #27 Listener Q&A
Monday 21st November 2022
Courtney Asher answers listener questions on handling emotions and living authentically in 'The Unschooled Adulting Podcast'.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Courtney Asher
Overview:
Categories:
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
35 (View all)
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Get the buttons here!Courtney Asher's Emotional Toolbox: Navigating Feelings and Finding Fulfillment
For me, that just means that I've learned how to feel things and deal with them instead of ignoring them and suppressing them.
Ever feel like your emotions are running the show? In this episode of 'The Unschooled Adulting Podcast', host Courtney Asher dives into listener questions, offering a treasure trove of wisdom on managing emotions and living authentically. Courtney opens up about her own experiences with people-pleasing and codependency, sharing how she learned to sit with her feelings instead of pushing them away. Her candid reflections provide a relatable and practical guide for anyone looking to understand their emotions better.
Whether you're struggling with self-awareness or just want to feel more in control of your emotional life, Courtney's advice is both down-to-earth and actionable. She emphasizes the importance of recognizing your emotions and offers steps to process them healthily. Tune in for a heartfelt conversation that promises to leave you with valuable tools for a more fulfilling life.