Vanita O'Neal: Transforming Emotional Patterns Through Coaching
We need mental health behavioral health coaches to be able to impact the need or support the people who actually need the services.
Ever wondered how life coaching can reshape emotional and behavioral patterns for better mental health? Meet Vanita O'Neal, the brain behind DreamWell Coaching. In this episode of 'Mental Insights', host Brendan Cutuli chats with Vanita about her journey from being a certified life coach to a licensed social worker. She opens up about the transformative power of coaching for parents and children, offering practical tools and techniques to foster emotional well-being.
Vanita doesn’t just stop at coaching; she dives into the nitty-gritty of working with children and teachers, highlighting the importance of self-regulation. Plus, she explores how food and technology can impact mental health, providing insights that are both eye-opening and actionable. One of the standout moments in this conversation is Vanita’s call to break the stigma surrounding mental health diagnoses.
She passionately argues for more mental health and behavioral health coaches, emphasizing the need for alternative support systems beyond traditional methods. If you're looking to understand how coaching can make a real difference in emotional and behavioral health, this episode is a must-listen.