Frank Rich
Frank Rich
Ep 26: How We Were CREATED To Eat w/ Trent Holbert
Ep 26: How We Were CREATED To Eat w/ Trent Holbert
Ep 26: How We Were CREATED To Eat w/ Trent Holbert
Monday 16th March 2020
Join Frank Rich and Trent Holbert on 'The Super Human Life' podcast as they explore how food influences our spiritual and physical well-being.
62 minutes
Inspiring
Informative
Hopeful
Educational
Life-changing
About this podcast
Author:
Frank Rich
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Religion & Spirituality
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Trent Holbert on How Food Shapes Our Lives: The Super Human Life Podcast
If you really want to see the fingerprint of god on your life, look at your dna and look at how you were designed.
Imagine if the food you eat could not only fuel your body but also connect you more deeply with your spirituality. In this episode of 'The Super Human Life', host Frank Rich sits down with Trent Holbert, a seasoned pastor turned holistic biohacker, to discuss just that.
With nearly two decades in ministry and a wealth of experience as a certified personal trainer and nutritionist, Trent brings a unique perspective on how what we eat can influence every aspect of our lives. Trent shares his journey from church planter to wellness advocate, highlighting the pivotal moments that led him to realize the profound impact of food on our spiritual and physical well-being.
He talks about his experiences with fasting and the keto diet, offering practical advice for those looking to make similar changes. But it doesn't stop there; Trent dives into the science of epigenetics, explaining how understanding our DNA can help us optimize our health and live more fulfilling lives.
One of the standout moments in the conversation is when Trent explains, 'If you really want to see the fingerprint of God on your life, look at your DNA and look at how you were designed'. This episode is packed with actionable tips and strategies that you can apply to your daily life, whether you're looking to break free from addiction or simply live a healthier, more balanced life.
Frank and Trent's discussion is both inspiring and educational, making complex topics accessible and relatable. Tune in to learn how you can start using food as a tool for holistic well-being and spiritual growth.