Mary's Resilience: From Panic Attacks to Sobriety on Sobertown Podcast
In the beginning, the mindset that I was practicing sobriety rather than failing at the goal was really important, because you know you can't just jump into this without preparing for it.
Have you ever wondered how someone can turn their life around despite facing relentless challenges? In this episode of the Sobertown Podcast, Mary, also known as HummingbirdsAppetite, shares her powerful journey from childhood panic attacks and OCD to addiction and, ultimately, recovery. Mary’s story is one of incredible resilience and determination. She talks about how early struggles with mental health led her to self-harm, alcohol, and drugs as coping mechanisms.
Despite maintaining a facade of high achievement, the weight of personal tragedies, including the loss of her parents and sister, pushed her deeper into addiction. However, the turning point came when she saw her negative behaviors reflected in her young daughter. This realization propelled Mary to seek change. She delved into addiction education and built a sobriety toolbox that helped her break the cycle.
Through the support of the Sobertown community and her own tenacity, Mary crafted a unique recovery program that not only saved her but also allowed her to give back through her graphic design skills. Her story is a testament to the power of community support, self-education, and the will to change. Tune in to hear Mary’s inspiring journey and discover how she transformed her life.