Kari Doherty
Kari Doherty
Ep. 25 | The Wisdom to Know the Difference | Serenity Prayer Part 3
Ep. 25 | The Wisdom to Know the Difference | Serenity Prayer Part 3
Ep. 25 | The Wisdom to Know the Difference | Serenity Prayer Part 3
Monday 6th February 2023
Join Kari Doherty on the Luminous Recovery Yoga Podcast as she explores discernment in recovery through yogic philosophy in 'The Wisdom to Know the Difference'.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Kari Doherty
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
32 (View all)
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Get the buttons here!Finding Clarity: A Yogic Approach to Recovery and Discernment
The wisdom to know the difference is really about discernment... Once we learn to discern in one area, we can learn to discern in other areas of our life, and that's why I think yoga is an awesome practice for me.
Ever wondered how yoga can help you make better decisions in recovery? In this episode of the Luminous Recovery Yoga Podcast, Kari Doherty takes a deep dive into 'The Wisdom to Know the Difference', the third part of her series on the Serenity Prayer. Kari, a seasoned yoga instructor and recovery advocate, unpacks the concept of discernment and its vital role in navigating life's challenges.
She shares how recognizing what we can and cannot control can transform not just our recovery journey, but our overall well-being. Through a blend of yogic philosophy and personal experiences, Kari illustrates how the practice of yoga can sharpen our ability to set boundaries, practice self-care, and foster a stronger mind-body connection. This episode is perfect for anyone looking to enhance their emotional, mental, and spiritual health through practical wisdom and holistic practices.
Whether you're new to yoga or a seasoned practitioner, Kari's insights offer something valuable for everyone. Tune in for an enriching discussion that promises to leave you feeling more grounded and empowered.