Finding Your Way: Growing Together in Sobriety
Living in sobriety takes practice. You see even though our therapist gave us tools to use in our marriage after sobriety we did not have a clue how to implement them on a daily, weekly, monthly basis. We were stuck. Willing and wanting to change but no real idea how to take the action steps to make that happen.
Ever feel like sobriety is just the beginning of a long, winding road? In this episode of 'Sober on Purpose', Tanya and Jerry tackle the often-overlooked challenge of growing as a family in sobriety. They share their personal journey, filled with moments of frustration and feeling stuck, even after getting tools from a therapist. It's a candid look at how sobriety isn't always 'rainbows and unicorns'.
The couple opens up about how they eventually turned to a recovery coach for guidance. Tanya, now a recovery coach herself, explains how coaching differs from sponsorship in step programs. It's all about setting specific, measurable goals and learning to implement them in everyday life. This episode is packed with practical advice on moving from merely surviving to truly thriving. Tanya and Jerry also dive into the importance of preventative maintenance and developing skills to handle fear and anxiety.
By the end, you'll get a sense of how coaching can be a game-changer in both personal and professional growth. Plus, there's a special offer for a free coaching session with Tanya for families navigating sobriety. If you're feeling stuck or looking for ways to grow together as a family, this episode is a must-listen.