Aisha Jay
Aisha Jay
Ep. 24 - Collective Consciousness Do's and Don'ts
Ep. 24 - Collective Consciousness Do's and Don'ts
Ep. 24 - Collective Consciousness Do's and Don'ts
Friday 25th February 2022
Aisha Jay discusses how to thrive in a connected world by navigating collective consciousness and coping with anxiety in 'Profound Toks'.
18 minutes
Informative
Empowering
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Aisha Jay
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
36 (View all)
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Get the buttons here!Collective Consciousness: How to Thrive in a Connected World with Aisha Jay
Being connected to the consciousness isn't a bad thing... when you meditate, you usually find the answer that you need to know.
Ever feel like we're all somehow connected, sharing an invisible bond? In this episode of 'Profound Toks', host Aisha Jay dives into the concept of collective consciousness. Aisha explores how this unseen connection can either lift us up or weigh us down, depending on how we handle it. Drawing from her own battles with depression, anxiety, trauma, and addiction, she offers a relatable and practical guide to making the most out of our shared consciousness.
Aisha begins by discussing how global events have a ripple effect on our emotions. She emphasizes the importance of self-work to successfully navigate these collective feelings. Through meditation and mindfulness, she suggests, we can find the answers we need within ourselves. Aisha also advises steering clear of negative news and media that can drag us down emotionally, recommending instead to fill our lives with content that promotes love and joy.
For those grappling with anxiety and depression, Aisha shares a DIY anti-anxiety formula and offers a free guide to help cope with these issues. She touches on the power of positive energy and how divine connection can play a role in our healing process. Her unique perspective, enriched by her personal experiences, makes this episode both engaging and insightful. If you're curious about how to harness the power of collective consciousness for personal growth, this episode is a must-listen.
Aisha's blend of empathy, practical advice, and spiritual wisdom provides a comprehensive approach to thriving in a connected world.