Dr. Mark Howard on Breaking Addiction Cycles and Finding Inner Peace
So you just help people get calmer with you help people and you just keep pointing them to what you've seen.
Ever wondered how addiction really works and how to break free from its grip? In this eye-opening episode of 'Addiction, Alcoholism & The 3 Principles', hosts Harry Derbitsky and Greg Suchy sit down with Dr. Mark Howard to discuss his unique take on the Addiction Model Cycle. Dr. Howard dives into how addictive patterns form and shares practical ways to help clients understand and overcome these patterns.
But it's not just about breaking habits; it's about understanding the deeper spiritual journey involved in recovery. Dr. Howard emphasizes that we're all the same when it comes to how our thoughts shape our experiences. He talks about the power of insight and how living beyond immediate results can lead to lasting change. It's about planting seeds of understanding and letting them grow over time. The conversation also explores the importance of self-care and exercise in the recovery process. Dr.
Howard's approach is both compassionate and practical, offering real strategies for finding peace within oneself. He reminds us that the journey to recovery is deeply personal and spiritual, and that everyone has the capacity to find their own path to healing. If you're looking for a fresh perspective on addiction and recovery, this episode is a must-listen. Tune in to hear Dr.
Howard's inspiring message and discover new ways to support yourself or a loved one on the road to recovery.