Recovery Nerd
Recovery Nerd
EP 24 - Conscious Contact
EP 24 - Conscious Contact
EP 24 - Conscious Contact
Sunday 15th October 2023
Jeffrey and Troy discuss conscious contact with a higher power in recovery, exploring prayer, meditation, and community support for sobriety.
Explicit
40 minutes
Empowering
Informative
Hopeful
Supportive
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
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Episodes:
35 (View all)
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Get the buttons here!Tapping into Higher Power: A Journey of Conscious Contact in Recovery
Episode Overview
- Conscious contact with a higher power and its role in addiction recovery
- Insights into the benefits of prayer and meditation in maintaining conscious contact
- Exploring the connection between spiritual connection, creativity, and communal interaction in recovery
- Reflections on the significance of community support in addiction recovery
Conscious contact for me is awareness, and awareness is being able to pay attention to what I didn't see before. It's not really about what happened, but about how I'm reacting to these things, so when I sit and observe, I gain insight into my reactions and a completely new outlook.
Jeffrey and Troy are back with another engaging episode of 'Recovery Nerd', where they dive into the often-overlooked aspect of addiction recovery: maintaining conscious contact with a higher power. The duo opens up about their personal journeys with the eleventh step of the twelve-step program, which emphasizes prayer and meditation to improve this spiritual connection. They share their challenges and triumphs, providing a raw and relatable look at how staying spiritually connected aids their recovery.
This episode isn't just about spirituality; it's about practical tools and real-life applications. Jeffrey and Troy discuss how prayer and meditation have become cornerstones in their daily routines, helping them navigate the ups and downs of sobriety. They also touch on the broader impacts of conscious contact, like fostering creativity and strengthening community bonds. Listeners will find this episode both enlightening and comforting, as it blends heartfelt stories with actionable advice.
Whether you're new to recovery or have been on this path for a while, Jeffrey and Troy's candid conversation offers valuable insights into the spiritual side of sobriety. Tune in to discover how maintaining a conscious connection with a higher power can transform your recovery journey.