Understanding Acetaldehyde: Corinna's Insights on Sobertown Podcast
When you think about it, you know alcohol is just basically rotting. Vegetables and fruit or rye or barley or whatever's being used. You know it's just rotting stuff, but anyway it forms alcohol.
Ever wondered what happens to your body when you drink alcohol? In this episode of Sobertown Podcast, host Drifter chats with Corinna about the often-overlooked chemical acetaldehyde and its impact on the liver. Corinna breaks down the science in a way that's easy to grasp, explaining how alcohol turns into acetaldehyde—a toxic substance that can wreak havoc on your liver and overall health.
She also dives into the connection between alcohol and processed foods, especially those high in sugars, making it clear why understanding these elements is crucial for anyone on a recovery journey. But it's not all science; Corinna shares her personal story of sobriety, offering a blend of practical advice and heartfelt encouragement. Her message? Focus on what you can control and let go of what you can't.
This episode is a must-listen for anyone curious about the science behind addiction and eager to find positivity in their recovery.