Staying Steady in Recovery: The 'Twenty Mile March' Approach
You need to look for that sweet spot of consistency...because recovery really happens on the hard days, on the days you don't want to do it.
Imagine trying to heal from the heartbreak of porn addiction while feeling overwhelmed and unsure of your next steps. In Episode 22 of 'Porn Apart', Piper introduces the idea of the 'Twenty Mile March', a concept from Jim Collins' book 'Great by Choice'. This approach is all about setting consistent, achievable goals to maintain steady progress in your recovery journey.
Piper explains how this business strategy can be a game-changer for those grappling with addiction, emphasizing the importance of regular, manageable steps over sporadic, intense efforts. She also highlights the need for self-compassion and faith as you navigate this challenging path. Whether you're a wife dealing with your husband's addiction or someone battling it yourself, this episode offers practical advice and encouragement to help you stay the course.
Piper's insights provide a roadmap for turning small, consistent actions into meaningful progress, making this episode a must-listen for anyone seeking to rebuild their life amidst the turmoil of addiction.