Breaking Free from Toxic Traits: A Journey with Courtney Asher
They say our growth is directly related to our willingness to be uncomfortable, and the journey of self-discovery is one of the most uncomfortable things we can do.
Ever felt weighed down by the toxic traits you've picked up from others? In this episode of 'The Unschooled Adulting Podcast', Courtney Asher dives into the murky waters of toxic behaviors and negative self-talk. With her signature blend of honesty and empathy, Courtney examines how these harmful patterns seep into our lives and affect our self-worth. She doesn't just stop at identifying the problem; she offers a roadmap for reclaiming your power and embracing accountability.
Through personal anecdotes and relatable stories, Courtney shows that while the journey to self-discovery is challenging, it's also incredibly rewarding. She invites listeners to reflect on their own experiences and take those first steps towards genuine growth. If you've ever struggled with internalizing negativity or felt stuck in a cycle of self-doubt, this episode is a must-listen. Courtney's insights remind us that we're not alone in our struggles and that finding our true selves is a journey worth embarking on.