Drifter
Drifter
EP 206: Neuroplasticity Discovery in Recovery: Boom Rethink the Drink
EP 206: Neuroplasticity Discovery in Recovery: Boom Rethink the Drink
EP 206: Neuroplasticity Discovery in Recovery: Boom Rethink the Drink
Tuesday 22nd February 2022
Join Wingy and Drifter on Sobertown Podcast as they explore neuroplasticity's role in addiction recovery. Learn how to rewire your brain for sobriety.
Explicit
58 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
362 (View all)
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Get the buttons here!Rewiring the Brain for Sobriety: Wingy and Drifter's Journey with Neuroplasticity
Neuroplasticity has fascinated me since I read Marc Lewis’ book The Biology of Desire when I was 8 months sober...recovery is discovery. I that resonates with me absolutely, because it is, it is discovery and it's so exciting. Now I get to be that excited every day that I get to wake up.
Ever wondered how your brain can change and adapt during recovery? In this engaging episode of the Sobertown Podcast, hosts Wingy and Drifter dive into the fascinating world of neuroplasticity and its pivotal role in overcoming addiction. Neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, is a game-changer for those on the path to sobriety.
Wingy and Drifter share their personal stories, revealing how understanding and leveraging neuroplasticity transformed their recovery experiences from daunting tasks into exciting adventures. They discuss how addiction can damage neural pathways but emphasize that recovery allows for the creation of new, healthier ones. This episode isn't just about the science; it's about real-life application. The hosts highlight the importance of community support, mindfulness to combat cravings, and the creative benefits that come with a sober lifestyle.
They also touch on the emotional and physical health improvements that sobriety brings. One standout moment is when they discuss the idea that 'recovery is discovery', encapsulating the positive mindset shift that makes sobriety feel less like a chore and more like an exciting journey. If you're curious about how your brain can help you stay sober, this episode offers both scientific insights and heartfelt encouragement. It's a must-listen for anyone interested in the intersection of neuroscience and recovery.