Garrett Avery

E4C: Mindfulness for Millenials

Garrett Avery

  • Ep 20 - In the meantime

Ep 20 - In the meantime

Thursday 21st April 2022

Garrett Avery shares how mindfulness in downtime can prep you for life's surprises, drawing from his experiences with addiction, recovery, and parenting.
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

E4C: Mindfulness for Millenials
Author:
Garrett Avery
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Parenting & Children
Links:
Visit site
Episodes:
57 (View all)
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Mindfulness in Action: Preparing for Life's Surprises

In the meantime, like there's still an important function to get done, there's still an important homework, that life is checking you at every point it's asking and then it's demanding, like: hey, are you really about it?
Imagine finding life lessons in the most unexpected places, like a burrito chain. That's exactly what Garrett Avery talks about in this episode of 'E4C: Crafting Your Path'. Garrett dives into how mindfulness during our downtime can prepare us for life's unpredictable moments. Sharing his own experiences with addiction, recovery, and parenting, he emphasizes the importance of patience and seeing challenges as opportunities to grow.
Garrett's storytelling is both relatable and inspiring, making you feel like you're having a heart-to-heart chat with a friend. This episode is perfect for anyone looking to turn life's curveballs into stepping stones for personal growth. Tune in and find out how to make the most of your 'in-between' times.