Madeline Lee
Madeline Lee
Ep 2: Turning Mental Health Challenges Into Mental Health Support with Sam Ortyl
Ep 2: Turning Mental Health Challenges Into Mental Health Support with Sam Ortyl
Ep 2: Turning Mental Health Challenges Into Mental Health Support with Sam Ortyl
Sunday 26th September 2021
Listen to Sam Ortyl's inspiring journey from severe anxiety and substance abuse to becoming a mental health supporter in 'Ride Your Stigma'.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Madeline Lee
Overview:
Categories:
Sexual Stigmas & Myths
Mindful Recovery
Spiritual & Personal Growth Journeys
Empowering Recovery Journeys
Stigma & Social Perspectives
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!From Struggle to Support: Sam Ortyl's Mental Health Journey
You need to accept where you are, whatever you're going through in your life. Only then you can start making changes...
Meet Sam Ortyl, a mental health first aider and teacher originally from Poland, now living in the UK. Sam's story is one of immense struggle and remarkable transformation. For eight years, he battled severe anxiety, panic attacks, substance abuse, and even suicidal thoughts. In this heartfelt episode of 'Ride Your Stigma', Sam opens up about his darkest moments and how he found the courage to turn his life around.
Sam's journey isn't just about overcoming his own demons; it's about using his experiences to help others. He discusses the dangers of relying on alcohol as a coping mechanism and emphasizes the importance of accepting one's situation as a first step towards change. Sam's message is clear: everyone's struggle is valid, and comparing our pain to others' only hinders our growth. Instead, he encourages listeners to focus on becoming the person they truly want to be.
This episode is a beacon of hope for anyone facing similar challenges. Sam's candid discussion about mental health stigma and his journey to recovery is both inspiring and relatable. Whether you're dealing with anxiety, substance abuse, or just feeling lost, Sam's story offers a powerful reminder that change is possible and help is available. Tune in to hear Sam's incredible story and gain insights into the importance of mental health support.
It's an episode filled with raw honesty, practical advice, and above all, hope.