Navigating Life's Twists: Mental Health, Alcoholism, and Relationships with Tash and Caitlin
Yeah, I guess it feels a lot like burnout, which I'd like to discuss as well a bit, because I know there's quite a big difference between stress and burnout, and I think some people are kind of living a burnt out life and maybe not even realizing it.
Ever found yourself grappling with the chaos of life, wondering how to cope? In this episode of 'Why Am I Like This?!', Tash and Caitlin open up about their own mental health journeys and the challenges they face. From the strains of alcoholism on relationships to the relentless pressure of social media, they leave no stone unturned. Tash shares her personal story of how quitting alcohol affected her relationships, offering a raw look at the highs and lows of sobriety.
Caitlin adds her perspective on burnout, differentiating it from everyday stress, and emphasizes the importance of recognizing when enough is enough. They also delve into how friendships can change, sometimes for the better, sometimes not, when you make significant life changes. The episode wraps up with a discussion on available support resources for those struggling with mental health issues. With a blend of honesty and humor, Tash and Caitlin provide a relatable and comforting listen for anyone navigating similar struggles.
Perfect for those seeking to understand their own mental health better or looking for solidarity in their journey towards recovery.