Drifter

Sobertown Podcast

Drifter

  • EP 192: Commitment vs Willpower in Sobriety - Sober Baddies

EP 192: Commitment vs Willpower in Sobriety - Sober Baddies

Sunday 30th January 2022

Join Sara Malloy and Elaine Skylar Neal as they discuss willpower vs commitment in sobriety, sharing practical tips and personal experiences. Listen now.
Explicit
69 minutes
Informative
Empowering
Thought-provoking
Engaging
Authentic

About this podcast

Sobertown Podcast
Author:
Drifter
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Willpower vs Commitment: Finding Your Path in Sobriety

I think that, like it's about whether it feels good to the person.
Ever wondered why willpower alone sometimes isn't enough to stay sober? In this episode of Sobertown Podcast, guest hosts Sara Malloy and Elaine Skylar Neal, also known as the Sober Baddies, dig deep into the tricky balance between willpower and commitment when it comes to sobriety. They chat about how willpower can be like a muscle that gets tired and why relying solely on it might set you up for a fall.
Instead, they champion the power of commitment—setting clear goals, creating new routines, and finding something meaningful to work towards, whether it's a hobby, fitness goal, or spiritual practice. Sara and Elaine also dive into the brainy stuff, like how our prefrontal cortex plays a role in decision-making and why our daily habits can make or break our resolve. They share their personal stories of triumphs and setbacks, making the conversation feel like a heart-to-heart with friends who truly get it.
Another interesting twist in their discussion is the debate over whether to label oneself as an alcoholic. Sara and Elaine offer different takes on this, stressing that it's all about what feels right for you. They also touch on dealing with judgment from others and the importance of self-awareness and learning to sit with discomfort. If you're looking for practical advice wrapped in genuine, relatable stories, this episode is a must-listen.
Sara and Elaine's insights might just give you the tools you need to navigate your own journey towards sobriety. So, grab a comfy seat and tune in—you might find that commitment is the key you've been missing.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.