The Hidden Impact of Caffeine: Beyond Your Morning Cup
The issues we talked about earlier, the big ones, anxiety and insomnia, and you know it s interesting, because these are certainly two of the most widespread problems that people face in modern society.
Do you really know what's in your morning cup of coffee? In this episode of Right Turn Radio, hosts Jon Cohan, Abby Dean, and Woody Giessmann sit down with Murray Carpenter, the author of 'Caffeinated: How Our Daily Habit Helps, Hurts, and Hooks Us.' Carpenter pulls back the curtain on caffeine, the addictive substance found in everything from coffee to pain relievers. He explains how caffeine affects our mood, athletic performance, and even our buying habits.
Did you know brands like Coca-Cola have dodged regulation for years? Carpenter shares the intriguing details. Later, psychiatrist Dr. Himal Mitra joins the conversation to discuss other stimulants, including ADHD medications, and their impact on our bodies. From the sneaky ways caffeine is delivered to the body to its role in promoting health issues like obesity and anxiety, this episode covers it all.
You'll also hear about the relationship between anxiety and insomnia, and why energy drinks might be more dangerous than you think. If you're curious about the hidden effects of caffeine and other stimulants, this episode is a must-listen.