Natasha Hynes
Natasha Hynes
Ep 19 - Are You an Emotional Soldier (Processing Hidden Feelings)
Ep 19 - Are You an Emotional Soldier (Processing Hidden Feelings)
Ep 19 - Are You an Emotional Soldier (Processing Hidden Feelings)
Saturday 22nd February 2020
Natasha Hynes explores hidden stressors and emotions in 'Emotional Soldiers', offering practical advice for better self-care and healing.
33 minutes
About this podcast
Author:
Natasha Hynes
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Recovery from Trauma
Healing from Sexual Trauma
Mindful Recovery
Links:
Visit site
Episodes:
39 (View all)
Do you want to link to this podcast?
Get the buttons here!Emotional Soldiers: Unmasking Hidden Stress with Natasha Hynes
Ever feel like you're carrying the weight of the world on your shoulders? Natasha Hynes dives into the lives of 'emotional soldiers' in this eye-opening episode. If you’re someone who’s always the strong one, the caregiver, or just someone who bottles up their emotions, this conversation is for you. Natasha, a self-love specialist and professional intuitive, explores the hidden stressors that often go unnoticed but can wreak havoc on your well-being.
She shares practical advice on how to recognize these buried emotions and why it’s crucial to address them. Chronic pain, fatigue, and high tolerance for stress might just be your body's way of signaling that it's time for a change. Natasha brings her own experiences of overcoming suicidal depression, addiction, and toxic shame into the discussion, offering a compassionate and relatable perspective. Her mission? To help you see your true worth and guide you towards healing.
Whether you’re struggling with trauma or just looking to understand yourself better, Natasha’s insights are bound to resonate with you. Tune in to learn how to process hidden feelings and take the first step towards a more balanced and loving relationship with yourself.