Crafting Your Future: Frank Rich's Guide to Purposeful Living
Writing a future that you can create starts with a five-year plan written in the present context and coming from a place of gratitude. After identifying who you are and what you're doing in this world, write down the consequences if you don't fulfill that and be real with yourself.
Have you ever wondered how to break free from addiction and truly take control of your life? In this solo episode of 'The Super Human Life,' host Frank Rich shares his personal blueprint for doing just that. Frank, a former bodybuilder and expert Body Rebuilding coach, dives deep into the process of envisioning your future self and making it a reality. He emphasizes that it’s not enough to simply say you want to stop harmful habits or achieve specific goals.
Instead, Frank guides you through creating a detailed five-year vision, written as if it’s happening right now, to bring clarity and purpose to your journey. He also tackles a step often overlooked: identifying the future you're afraid of if you don’t follow through on your plans. This episode is packed with practical steps and heartfelt advice aimed at helping men overcome addiction and live a life filled with purpose and gratitude.
If you're ready to take charge of your destiny, this episode is a must-listen.