Transforming Trauma: Courtney Asher on Embracing Change
We’ve been taught that unless we work hard for something, we can’t have it. When really when we’re operating from that perspective, we have to work hard to get out of that mindset.
Courtney Asher has a knack for turning life's challenges into powerful lessons, and in this episode of 'The Unschooled Adulting Podcast', she does just that. Courtney opens up about her journey of healing from long-term trauma and addiction, offering listeners a raw and honest look at what it means to embrace change. She challenges the common belief that everything worth having requires hard work, suggesting instead that sometimes, the biggest changes come from shifting our mindset.
Courtney’s personal stories are both heart-wrenching and inspiring. From re-learning how to walk to coping with the loss of a significant relationship, she emphasizes resilience and the importance of empathy and humility in our interactions. Her reflections on radical acceptance and letting go of control are particularly poignant, reminding us that change is not as daunting as it seems.
By sharing her vulnerabilities, Courtney creates a space where listeners can find hope and encouragement to pursue their own paths of healing and self-discovery. This episode is a must-listen for anyone grappling with trauma or addiction, or for those simply looking to grow and evolve. Courtney's insights are a testament to the transformative power of embracing change and challenging limiting beliefs.